Understanding Baby Sleep with Fox and Cubs Nanny Agency
New parents are often surprised by their newborn’s sleep patterns—but did you know that babies should sleep an average of 15-16 hours per day? Studies show that sleep is essential for a baby’s nervous system, growth, and overall well-being.
🧠 Sleep & Brain Development
🍼 Sleep plays a crucial role in the maturation of an infant’s brain and memory consolidation.
🔬 Research shows that babies who experience more efficient nighttime sleep tend to score higher on cognitive tests as they grow.
😴 Sleep & Temperament
💤 Babies who sleep more at night tend to be easier to soothe, more adaptable, and less irritable.
🛏️ A study found that fatigued infants (those who missed naps) were more easily frustrated and more distressed when separated from their mothers.
❤️ When infant sleep improves, parents often report that their baby is happier, more secure, and more predictable.
🩺 Sleep & Long-Term Health
🔍 Research suggests that babies who don’t get enough sleep are at a higher risk of being overweight by age 7.
🌱 Most growth hormone is secreted during sleep—meaning quality sleep is key to healthy development!
✨ At Fox and Cubs Nanny Agency, we understand the importance of sleep for little ones. Need a nanny who can help establish healthy sleep routines? We specialize in matching families with experienced, multilingual nannies who create structured, nurturing environments.
📩 Get in touch with us today!
